A toolkit of takeaway resources: Walk away with a toolkit of practical resources, frameworks and tools that you will be able to implement immediately to become 1% better every day.Voluntary interactive workshop exercise to galvanise your learnings: After James’ seminar, you have the option to join our interactive, facilitated workshop discussions with our most trusted facilitator Claire Harrison to draw maximum value out of your attendance.We have customised our offering to ensure all of your feedback is taken and actioned to provide the best possible experience for all customers. We specialise in delivering online learning and have served thousands of customers. Professional live online event delivery team and live IT support: This isn’t our first rodeo.A highly engaging and world-renowned speaker: The undisputed authority on developing good habits and continuous improvement, James Clear will distil the key themes of his lifechanging book in this information-rich and practical seminar. ![]() ![]() His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.Ĭlear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. James Clear, one of the worlds leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He is the author of the #1 New York Times bestseller, Atomic Habits. No matter your goals, Atomic Habits offers a proven framework for improvingevery day. James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. Life changing: Gain a new outlook on your behaviours and how they effect your potential.I nspiring and practical: Brimming with “ah ha!” moments, you will walk away empowered, equipped and energised.Value packed: Distilling the core ideas of James’ groundbreaking book into actionable strategies.Be inspired and entertained with true stories about Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Ītomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits-whether you are a team looking to win a championship, an organisation hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. James Clear, one of the world’s leading experts on habit formation, is known for his ability to distil complex topics into simple behaviours that can be easily applied to daily life and work. In this seminar, you’ll get a proven plan that can take you to new heights. This is one of the core philosophies of Atomic Habits: You do not rise to the level of your goals. The problem is your system.īad habits repeat themselves not because you don’t want to change but because you have the wrong system for change. ![]() ![]() is an entertaining book that provided some “aha”-moments for me.If you’re having trouble changing your habits, the problem isn’t you. The crazy thing is that, once the habit is formed, you don’t get dopamine for completing the desired task. The most addictive habits are the habits that also dump the most dopamine into your system. It’s how the brain rewards good behavior.
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